Water Jug Curls

I might stick with the dumbbells and curl bars. At least that way I don't have to worry about an offset handle and unevenly distributed rolling water weight. It was fun though. I'll accept the constructive criticism. I feed off of that like my car does Premium fuel. :D

Here's some bad form and a bit more cheating for ya :p

http://www.youtube.com/watch?v=kA1hpE3woL8
 
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BeefCAKE! :D Good to see you're still hitting the weights....being healthy is never a bad thing. Heck...I was just reading the other thread about 3XL shirts..... :p

I too have been hitting the TotalGym for the past three weeks. It's amazing how fast your body can react to just a simple 20 minute workout every day. I will not be posting video's for everyone to see though. :D
 
J said:
BeefCAKE! :D Good to see you're still hitting the weights....being healthy is never a bad thing. Heck...I was just reading the other thread about 3XL shirts..... :p

I too have been hitting the TotalGym for the past three weeks. It's amazing how fast your body can react to just a simple 20 minute workout every day. I will not be posting video's for everyone to see though. :D
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when your 6'4" - 6'5" you need the big size just for the shirts to be long enough... :p

What is your definition of healthy...
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We already say the "facial hair incident"... :p
 
Haha, you can drink all the beer you want as long as you do situps! You talking about my month long beard competition?
 
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